Mary Kay Irving & Cecilia Girga
Event Host
Mary Kay Irving, LCSW, CRNC is a Tucson integrative health coach, consultant and EMDR trauma therapist. She has worked in the field of mental health, trauma and substance abuse for over 25 years. A past board member for NAMI in Boulder, CO she also taught suicide prevention and intervention skills for 14 years as an ASIST and SafeTALK trainer and consultant.
Mary Kay advocates for and provides education, coaching and support in the use of metabolic and nutritional psychiatry principals to help clients improve energy, focus and mood.
Cecilia Girga is a certified ketogenic health coach helping individuals improve metabolic health through Ketogenic Metabolic Therapy. She provides personalized guidance for sustainable lifestyle change through dietary intervention. Her clients have experienced improvement, reversal, or remission of various metabolic diseases and chronic disorders.