I distill health & wellness information into digestible, easeful, do-able steps

I am an inspired human, living life, learning along the way and willing to share how to live healthily and happily. I am a Certified Functional Medicine Consultant, a Global Development Strategist, founder of an International non-profit and NYS Women of Distinction award recipient. I am a daughter, sister, friend, wife, mother, Global citizen who believes in truth and vibrant health. I live, I learn, I share, I relate, I love, I grow.