Wim Hof Method Certified Instructor. Former Biochemist, current Firefighter / Paramedic. Avid traveler of the world with a forever home in New Mexico.
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(1 hr 0 mins)
WHM Guided Breathwork Session
Experience the Wim Hof Method from a certified instructor. Enjoy a guided session of Wim Hof breathing with an intention setting exercise and post-breathwork meditation. Receive a detailed explanation of the breathwork protocol, scientific theories and evidence behind the Method, and an introduction to the worldwide phenomenon.