Joni Stamford is a speaker, retreat leader, and best-selling author who helps people slow down, reconnect with themselves, and build resilience through mindfulness, movement, and meaningful insight. With over 20 years of experience blending Eastern philos

Joni Staaf-Stamford is a Transformational Speaker, Mental Clarity Counselor, and Amazon best-selling Author dedicated to empowering individuals and groups to master their emotional and mental well-being.


With a Master of Science in Counseling Psychology and over 20 years of experience, Joni is an expert in emotional intelligence, mindfulness, and positive psychology. She is a recognized Mindful Program Architect, designing and delivering customized programs and professional development for organizations seeking to elevate resilience and focus. As a highly sought-after retreat facilitator and speaker, she leads immersive experiences that bridge the gap between ancient wisdom and modern cognitive science.


Her impactful work is detailed in her book, The Space to Choose, a Path to Life Mastery, which became an Amazon self-help bestseller shortly after its release. Look for her newest book, The AI Antidote, releasing late fall/early winter this year. Connect with Joni and explore her offerings at www.insightwithjoni.com.