Nissa Graun
I help women ditch yo-yo diets with a keto and intermittent fasting lifestyle.

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About

I followed mainstream diet advice for more than 25 years. I was constantly sick, tired and miserable.

After hitting 245 lbs, I felt completely helpless. I found a book that helped with a new solution. I lost 100 lbs and have kept it off for 3 years. Now I help women ditch yo-yo diets with a keto and intermittent fasting lifestyle.

KETO
INTERMITTENT FASTING
WEIGHT LOSS
LOW CARB
HEALTHY LIFESTYLE
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