Our stories, big and small, shape our lives from birth to adulthood. We know now that those stories are carried in our nervous system and impact our soul's experience here on earth. Join Krissy and neuroscientist Nkechi Njaka, Somatic Trauma Therapist and spiritual mentor Crystal the Oracle, and Family Dynamics Specialist Danielle Bujnak for a webinar about trauma from a mind, body, and soul perspective. We will talk about how we can recognize and become mindful of how we carry those stories throughout life and ways to shift them.
Guest Bios:
Nkechi Deanna Njaka she/her is a neuroscientist, choreography artist, leading mindfulness expert, and meditation guide. She is the founder of The Compass, NDN lifestyle studio, and co-founder of the sleep app DreamWell. Her work intersects wellness, science, art, and social practice. Through her work, research, practice, and study, she discovered that mindfulness and creativity are crucial for sustaining individual and global wellbeing.
Danielle Bujnak is a Family Dynamics Specialist, correlating her education and practical experience in authentic Montessori practice, Waldorf®/Steiner Education, RIE®, and the Reggio Emilia approach with current research in the neuroscience of human development throughout the lifespan. For Danielle, each child (and each parent) is a unique and unrepeatable human being, a combination of their unique DNA expressed within their unique environment - including their own history of nurture and trauma experiences.